7–12 Days
Duration
BLR
Flight From
April–October
Best Season
₹24,999
Package From
Day-by-Day Plan
7-Day Cook Islands Itinerary
D1
Fly from Bangalore — Arrive & Settle
Flight from BLR. Arrive, check in, evening walk. No agenda — just absorb the vibe of Cook Islands.
D2
Rarotonga Mountains
A mountainous jungle interior rising to 652m — cross-island hikes and ancient Polynesian pathways....
D3
Ara Metua Ancient Road
A 1,000-year-old coral-stone road around Rarotonga's interior — one of the Pacific's oldest walking tracks....
D4
One Foot Island (Tapuaetai)
Aitutaki's most photographed motu — a tiny strip of white sand with the Cook Islands' most famous post office stamp....
D5
Snorkelling & Diving
Exceptional coral reefs, manta rays, and sea turtles in waters of extraordinary clarity around both islands....
D6
Cultural Night Shows
Traditional Cook Islands dance performances — the Cook Islands' equivalent of Hawaiian luau but more authentic....
D7
Final Morning & Departure
Breakfast, last-minute shopping, transfer to airport. Flight back to Bangalore.
This is a sample plan. Trripah builds a fully custom itinerary for your travel dates, pace and interests. WhatsApp for your personalised plan →
FAQs
Cook Islands Itinerary from Bangalore — Questions
Get Your Cook Islands Itinerary from Bangalore
Custom day-by-day plan delivered in 24 hours. Free.
Plan My Trip